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LMHC
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Irys Black
My style is collaborative, compassionate, and direct. I create a space where you can feel both safe and challenged — where we look honestly at what’s working, what isn’t, and what’s ready to change. I draw from evidence-based tools while honoring each person’s unique pace and perspective.
Who I Work With
I work with adults who are seeking a deeper understanding of themselves and their relationships. Many of my clients navigate anxiety, self-worth, life transitions, or patterns that keep them feeling stuck. I also support individuals exploring identity, spirituality, or the process of healing from past experiences.
My Approach
My style is collaborative, compassionate, and direct. I create a space where you can feel both safe and challenged — where we look honestly at what’s working, what isn’t, and what’s ready to change. I draw from evidence-based tools while honoring each person’s unique pace and perspective.
In Session
Sessions are conversational and focused on connection. Together, we might explore patterns through dialogue, mindfulness practices, or somatic grounding. You can expect curiosity, reflection, and practical guidance — not just talking about change, but feeling and embodying it.
What Guides My Work
My work is guided by respect for each person’s inner wisdom and capacity to heal. I’m influenced by humanistic, trauma-informed, and holistic approaches, integrating parts work, attachment theory, and mind-body awareness. I believe growth comes from both insight and compassion.
Personal Lens
I view therapy as a partnership — one that honors both our shared humanity and your individuality. My own experiences with growth, resilience, and self-discovery shape how I show up: grounded, present, and deeply committed to helping others find peace and clarity within themselves.