
LCSW
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My approach is very client centered. I will work with you to understand your unique challenges and create a supportive path forward that honors your pace and needs. Tools provided can be anything from coping skills to deeper trauma therapy using EMDR.
I have years of experience supporting those who face chronic illness, Grief, Relationship issues, Life transitions, and trauma.
A typical session will involve us looking deeper into your presenting concerns and also gain insight into triggers and ways to cope and a path to move forward. Clients often feel stuck in situations when coming to therapy and my goal is not only to restore hope but also to show additional ways to move through it differently at a pace that feels appropriate to the client.
My work is guided by the belief that we are resilient, and change is always possible. I also believe that everyone needs a safe place to feel heard and supported.
I have personal Experience with living with a chronic illness and through that experience I have learned ways to help others. I'm also a wife and a mother so I can relate to many women's issues including relationships or parenting.