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Paige Bond
LMFT
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I like to cut to the chase (with care) and help you figure out why you keep repeating the same unhelpful patterns. I BELIEVE: (1) having an open mind to learning will get you far. I'll share evidenced-based education that shifts your perspective to help your relationship last. (2) my role as your therapist necessitates direct but compassionate call outs of behavior that is not secure functioning and damaging to the partnership(s). (3) therapy doesn’t have to last forever, but your relationship(s) can.
Who I Work With
I offer Support for anxious millennials who want fulfilling partnerships without losing themselves. I work with people who can't turn their brains off about their relationships - they are anxious in their love life, recovering from a break up, or needing a space to navigate non-monogamous dynamics. You likely landed here because you don’t feel good enough in your relationships, you’re doubting you’ll ever find secure love, or you’re experiencing intense jealousy that’s making it hard to navigate non monogamy. Lucky for you, I’m obsessed with helping people figure out their love life.
In Session
My sessions are often structured, active, and tailored to help you get clarity and results fast (See Accelerated Resolution Therapy on my website). I work with people across all stages and structures of relationships, and especially love helping clients rewrite their relationship patterns and reconnect with purpose through innovative approaches like ketamine-assisted psychotherapy and Accelerated Resolution Therapy.
What Guides My Work
I want you to know that relationships CAN be the best part of your life. Research has shown that the quality of our relationships predict health and longevity. I’m on a mission to help people like you feel grounded, confident, and connected in your relationships. At Sweet Love Counseling, I hope to leave behind the skills to help people learn how to relate intentionally, to return to the “why” behind their love, and to co-create a relationship dynamic that feels secure, joyful, and aligned.
Personal Lens
There was a time when I knew all the relationship theory… but still felt wrecked by emotional chaos in my relationships. I remember what it’s like to overanalyze every interaction with my sweetheart. To want meaningful connection, but never feel safe to be yourself, express your desires, or speak up about your needs. After going through my own journey of learning about how to create secure relationships with my eventual Sweet Love, it clicked: Creating security comes from intentional and honest agreement making with yourself and partner(s) and consistent repair when disconnection or hurt occurs.