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Courtney Mayer
LMHC
,
Humanistic
CBT
ACT
DBT
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Anger & Emotional Regulation
Life Transitions
Men’s Health & Identity
Anxiety & Worry
Stress & Overwhelm
Self-Esteem & Confidence
Unhealthy Relationship & Attachment Patterns
Burnout & Career Stress
English
Self-Pay, Sliding Scale, Aetna, Cigna, UnitedHealthcare / Optum Anthem, Florida Blue
I take a strengths-based, person-centered approach. While I may have the education and training, I believe you are the expert of your life, and I'm here to empower and unlock that expertise in you. You are the only one who has walked in your shoes, and you are the only one who is still walking in them. That is to be honored.
Who I Work With
I help students, athletes, and high-performers navigate anxiety, pressure, identity, and life transitions so they can feel grounded, confident, and in control without sacrificing their mental health.