
LMFT-A
,
she/her
I offer a warm and grounding approach with my main priorities centered around establishing a safe and trusting therapeutic relationship where you can show up as your authentic self!
I support individuals (13+), couples, and families with addressing emotional reactivity, rebuilding trust in relationships, healing attachment trauma, and overall creating new ways of connecting to yourself and to the people who matter most.
I value clients' time and will check in regularly to ensure that the session is being spent in a way that feels most supportive to the client.
My education in emotionally focused therapy combined with educational and personal experience with attachment work and anxiety-related challenges guide much of my work!
My personal experiences in therapy for relational support contribute to the deep empathy I hold around relational distress and human connection.